Home | Kids Jiu-Jitsu | Adult Jiu-Jitsu | Muay Thai/MMA | Boot Camp Fitness | Schedule/Map | Instructors | Contact MMA Conditioning and Fitness Boot Camp. MMA fitness (mixed martial arts) boot camp is truly a one-of-a-kind class that will get you in shape quicker that you ever thought possible. This workout targets the entire body but especially the core, arms, shoulders, back and legs. You will notice vast improvements in your flexibility, cardio and overall agility and strength. Body fat will melt away and you will feel and look much better in a matter of weeks.
This drill is just one of the many that we use in MMA Fitness Boot Camp. What makes our boot camp different? Our boot camp class combines calisthenics and exercise drills utilized by MMA and Jiu-Jitsu athletes. These athlete/fighters are some of the best conditioned athletes in the world and are known for their superior physical and cardio conditioning. Now, you can get in the same incredible shape as these top-notch combat athletes. Dojo Americana in South Oceanside, is one of the only training studios offering MMA classes for non-fighters. You will NOT find this workout at health clubs or at any other boot camp class. You will NOT find this type of class or workout with a personal trainer. Why? Because unlike boxing and kickboxing workouts, MMA is a relatively new sport and there are not that many qualified trainers available to teach and coach this type of workout.
Dojo Americana offers MMA, Muay Thai and Brazilian Jiu-jitsu instruction in Oceanside Your trainer at Dojo Americana is Mark Hopkins, a black belt in Brazilian Jiu-Jitsu. Unlike other martial arts, receiving a black belt in Brazilian jiu-jitsu requires 8-10 years of dedicated training and Mark has been formally practicing jiu-jitsu since 1996. Mark has trained with some of the best jiu-jitsu fighters in the world and has learned these drills and calisthenics by practicing them himself for the past 12 years. Therefore, it's fair to say that you won't be better coached unless your personal trainer is a black belt in Brazilian jiu-jitsu. See the class schedule page for times. Call Now to Reserve Your Spot--760-431-2856
Our MMA class is geared towards conditioning and utilizes the same drills used by real fighters.
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